Mainland Employees

Wellness Mission Statement: Empower Employees to Take Control of Their Health


            SPARK: Strive, Physical, Attitude, Recreate, Knowledge!                

To review the 2nd Quarter Presentation, Every Step Counts Waliking For Better Health, click here

Chair Massage – 2nd Friday of every month – 8:15am to 2:00pm – Scientific Conference Room with Patricia. $1 per minute with a 10-minute minimum, paid to Patricia in cash at time of appointment.  Schedule an appointment by emailing Patricia directly by texting to: 520-982-7517 or email to: Please let Patricia know your name, what time you would prefer and how long of a massage you want.

Health Coaching – 4th Tuesday of every month, 9:00am – 1:00pm MST - Visitor Room 179 or telephonic with Coach Kelly. Use the link provided to access Acuity Scheduling and chose “AURA – Health Coaching” and the date and time of your appointment. Be sure to complete each necessary cell.  You will be able to lock in your appointment and receive an appointment reminder.  Here is the link to schedule your appointment:

Meet our Health Coach, Kelly Cupell!