Arizona, New Mexico & Colorado Employees

2018 Wellness Kick-Off Presentation

Current & Upcoming Activities and Challenges

Team Weight Loss Challenge – Weigh-Ins – Tuesday, February 27th, 10:00am – 10:30am – Visitor Room 179. Chose teams of 3-5 people; give your team a fun name! Participants weigh in individually, but their weights are averaged into one team weight. The goal is to lose at least 3% of starting team weight by end of challenge. Each team member is eligible for prizes. Weigh-outs are April 24th.

Pilates Fusion Fitness Classes – Tuesdays and Thursdays starting February 6th – 4:30pm to 5:30pm – Conference Room 27 with Coach Carrie.  Note: Tuesday, February 20th will be in B-54.

Health Coaching –  4th Tuesday of every month, 9:00am – 2:30pm MST - Visitor Room 179 or telephonic with Coach Nancy. Use the link provided to access Acuity Scheduling, and chose “AURA – Health Coaching” and the date and time of your appointment. Be sure to complete each necessary cell.  You will be able to lock in your appointment and also receive an appointment reminder.  Here is the link to schedule your appointment:  https://welcoaz.acuityscheduling.com/schedule.php

“Monthly Motivate” Weight Loss Support Group – 4th Tuesday of every month, 8:30am – 8:50am – On the patio. Join Coach Nancy to declare your personal goal for your ideal weight this year and receive a handout with tips for success.  All weights will be kept confidential. 

Health Coach Led Activity – 4th Tuesday of each month, 1:40pm - 2:00pm with Nancy. Meet near in the lobby. 

Chair Massage – 2nd Friday of every month – 8:00am to 1:00pm – Scientific Conference Room with Patricia. $1 per minute with a 10 minute minimum, paid to Patricia in cash at time of appointment.  Schedule an appointment by emailing Patricia directly by texting to: 520-982-7517 or email to:  hollandpatricia1960@gmail.com. Please let Patricia know your name, what time you would prefer and how long of a massage you want.

Monthly Webinar: “Finding Your Passion for Fitness” – Tuesday, February 27th, 12:30pm – 1:30pm MST - Onsite in Tucson in Conference Room 27 or via Blue Jeans.